Selah is an aspiring vegan chef who is passionate about French baking and cuisine. She is preparing to go to culinary school, is currently working on finishing a cookbook, and producing her own online cooking show Selah’s Kitchen. Selah is excited to share some of her favorite plant-based recipes with you.

Recent content

Chinese Eggplant with Garlic Sauce
Chinese Eggplant with Garlic Sauce
Selah M. Lee · May 8 1 minute read

How about an international favorite that will also protect your skin? Eggplant is a good source of fiber, calcium, and other vitamins, while garlic fights bacteria and keeps...

Chocolate Chip Cookies
Chocolate Chip Cookies
Selah M. Lee · Nov 22 2 minute read

Eating healthy isn’t always easy but these cookies are so good that you won’t even know that they don’t have the dairy, eggs, and guilt. You'll devour them before you even have an opportunity to take a picture.

Chickpea Spinach Curry
Chickpea Spinach Curry
Selah M. Lee · Sep 4 2 minute read

Looking for a quick and easy vegetarian meal that's both delicious and healthy? Look no further than this chickpea spinach curry recipe! Packed with flavor and nutrients, this dish is perfect for busy weeknights or lazy weekends when you want something tasty without spending hours in the kitchen.

Brownies Surprise
Brownies Surprise
Selah M. Lee · Jun 27 2 minute read

This dessert is very easy to make and tastes delicious. Guess what? These brownies are so chewy and satisfying that your guest won’t believe that they are made with...

Bar-B-Que Cauliflower Wings
Bar-B-Que Cauliflower Wings
Selah M. Lee · May 31 1 minute read

Sometimes when we change the way we eat, we tend to think about all the food items we can no longer have. Remember that God’s goal is to give us something better. Let's focus our energy on...

Greek Salad
Greek Salad
Selah M. Lee · Apr 10 1 minute read

This week, try a new plant-based ingredient from the produce section. Whether it is a new fresh herb you can chop up in your salad or a vegetable you have never tried before. When we eat plant-based food it helps our body...

Raspberry Cheesecake
Raspberry Cheesecake
Selah M. Lee · Feb 1 1 minute read

Are you longing for warmer days? This raw raspberry cheesecake is a great treat to remind you of warmer days ahead. It is easy to make and delicious.

Pozole
Pozole
Selah M. Lee · Nov 22 2 minute read

With the weather season changing to cooler weather, this festive favorite is the perfect warm dish!

Mango Parfait
Mango Parfait
Selah M. Lee · May 10 1 minute read

Is the season getting you down? This recipe will brighten your day and have you longing for summer!

Moroccan Lentil Stew
Moroccan Lentil Stew
Selah M. Lee · Mar 3 2 minute read

This stew is an easy and healthy meal to make — and high in fiber. It's a great on-the-go soup to make for your family or if you have unexpected guests.

Tuna Salad
Tuna Salad
Selah M. Lee · Jan 31 1 minute read

This dish is a healthy plant-based alternative to tuna salad. It is very simple to make and tastes delicious.

Oil-free Roasted Potatoes
Oil-free Roasted Potatoes
Selah M. Lee · Dec 29 1 minute read

Enjoy this healthy and simple appetizer that's oil-free, easy to make and guilt-free! Potatoes are high in potassium, vitamin C, and a good source of fiber.